It's 3-digits ride. We are training for the Ipoh ride which set on 14-15 July 2012. Today's route is Uptown - KKB - Ulu Yam - Batu Caves - Uptown covering 126KM.
Was keep hearing that Ulu Yum hills... Hills that long and killing. Finally i got a taste of how the hills were on 10th June 2012, Sunday.
It's a long long climb and my heart rate hitting almost maximum heart rate zone...
I realized i put aside my bike since then. I was on last minutes training for my SC KL marathon which scheduled held on 24 June 2012. Last minutes training paid off. Only seriously back to running 1 week before the marathon.
It's a long long climb and my heart rate hitting almost maximum heart rate zone...
I realized i put aside my bike since then. I was on last minutes training for my SC KL marathon which scheduled held on 24 June 2012. Last minutes training paid off. Only seriously back to running 1 week before the marathon.
Mission completed. It's time back to cycling.
Hope prays that haze will be gone by Sunday!
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