Barefoot running

Recently, barefoot running were in the news, be it in the local newspaper or oversea news. It have come to my attention after i have been running for about 1 year plus...



Tan Wah Sing, local barefoot runner. He is a real fast runners.

A simple search on youtube on "barefoot running" and its have a lots of video related to barefoot running.



This morning, its raining when im about out for running! Argh... feel moody that not able to run! Argh...
i tweet tweet and tweet... then go back to sleep...
But i cant sleep back, im keep thinking of running, ok, dont care, im just went out to Bukit Aman Car Park. If still raining, then its my faith im not able to run today.

Its still raining! Anyways, im really have a good talks on running with Runners Malaysia Mr Wan, Jamie, Loke and other....  After that, the 84km runners were back.. i joined their conversation. Have another enjoyable talks on running! This makes me wanted to try the barefoot running one day soon...

And also not forgetting the VFF KSO... looks good and fits for barefoot running! Its being wear by Mohan, regular Singapore runner who come to KL running over the weekend!

This VVF KSO is not available in Malaysia, and nearest place is Singapore. 

Picutre from Vibram Five Fingers

Oh yeah... Runners Malaysia Potluck Anniversary will be held on 24 April 2010, 7.30am,  Saturday, at Bukit Aman Car Park. 1 day before Bidor Half Marathon run! 

All are welcome. Be it beginner or non-runner. You can join us for a short run which start at 7.30am, experience yourself fun of running in group! Any inquiry on running we can help you to clear your doubt! Sharing is caring. Im once a beginner too...