Event: 10km Double Hill running training
Venue: Bukit Aman, KL
Date: 27 January 2010, Wednesday
Time: 5.30am
Distance: 10km
Timing: 1hrs 15 minutes
Shoe: Saucony Triumph 5
I have not running for the past 1 week, as last weekend im back to Kedah and Saturday cross over to Penang for my senior wedding lunch. Basically 1 day tour in Penang is eating trip, with im alone myself... i have cendol twice, before wedding lunch and another 1 after the lunch... haha
Today, finally im able to wake up at 4.30am, drinks nescafe and come out at 5.00am... its feel like i have been long long time did not runs on weekdays~!
Today, my system, my leg muscle, all were ok... although i have not running for 1 weeks... With great companion of my running gang, i managed to complete the run in normal timing... 1hrs 14mins 57seconds... haha....
Now thinking whether wanted to run tomorrow or not, as im thinking of want to join the Digi D'house contest, to stand a chance to visit Digi HQ at Shah Alam... but the contest only start 12.00am... grrr....
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