Event: Reverse Double Hill + Mini Wall route training
Venue: Bukit Aman Car park, KL
Date: 28 November 2009, Friday
Time: 6.30am
Distance: 10km
Timing: 1hrs 16 minutes
Shoe: Saucony Triumph 5
Countdown 7 days to Standard Chartered Singapore Marathon, my 1st virgin oversea full marathon.
My running need to be slowdown and just limits for the easy / tapering run.
Im ready for it.
Going to achieve Sub 5 for my very 1st marathon...
No comments:
Post a Comment