A run on 1st Jan 2010. Been thinking fews day whether to join the run or not...
Joining = no new year celebration but have to sleep early or celebration still on-going, but only sleep for 1-2 hours...
SAUCONY Pacemakers Network Run 2010
Date : Friday, 1 January 2010Time : 7:30am Sharp
Start Point / End : Tapak A, Lake Garden
Registration List : http://h1.ripway.com/pm1/netrun10.html
Enquires : 016-2166277 Wong Kei Ming OR 012-2795208 Ronnie See
Online Registration : Click Here!
Proposed Itinerary:
06:00am : Arrival of volunteers
06:30am : Arrival of runners and distribution of bibs
06:55am : Last call for bibs distribution
07:15am : Briefing by designated spokesman
07:30am : Race officially starts for all categories
08:30am : Estimated arrival of top men finisher
08:35am : Light breakfast will be served
09:10am : Estimated finishing time of last runner
09:30am : Trophy presentation to all age category winners
10:00am : End of event
Distance :
Men Category - 12.32km (3.08km x 4 loops)
Women Category - 12.32km (3.08km x 4 loops)
Category of Age Group :
- Men 17-29
- Men 30-39
- Men 40-49
- Men 50 & above
- Women 34 & below
- Women 35 & above
Register Online :
http://pacemakers.webng.com/registration.html
Registration Fee :
RM32 per participant
Payment Method :
Payment can be bank-in to Maybank account No: 1-12241-11208-3, payable to WONG KEI MING
Your entry will be confirmed only after payment has been made. Kindly make your payment on or before 1st November 2009. Please inform us after you have made the payment.
Registration : Open!
Registered participants who do not turn up on race day will be disqualified and no medals will be awarded.
Finisher Medal :
All finishers will be awarded finishing medal regardless of completion time at the finishing station, located a short distance from the finishing line.
Trophy Allocation (TBC!) :
- Men 17-29 (? trophies)
- Men 30-39 (? trophies)
- Men 40-49 (? trophies)
- Men 50 & above (? trophies)
- Women 34 & below (? trophies)
- Women 35 & above (? trophies)
Refreshment Station :
There will be refreshment station from the 2nd loop onwards, located 10m before the starting point. Both isotonic drinks and mineral water will be available to all runners at the end of each lap. We urge that you drink at every lap to hydrate yourself.
Collection of Bib :
Participants shall collect their bib number during the reporting time. Please take note that bib number will not be distributed after 7.00am. Runners that do not wear their bib number will be disqualified. The race will be flag off at 7:30am sharp; therefore your punctuality will be much appreciated.
T-Shirt Size :
How to know the size? Please refer to the measurement as follows :
Shoulder x Length
XS : 18" x 26"
S : 19" x 27"
M : 20" x 28"
L : 21" x 29"
XL: 22" x 30"
T-shirt size are not allow to change once you confirm the size (Pls take note that we only order for the exact quantity of the T-shirt).
Breakfast / Group Photographs :
Food and refreshments will be served after the race. Please throw the rubbish into the provided garbage bags to facilitate cleaning up. Do to keep the park clean and LITTERING IS STRICTLY PROHIBITED. If you wish to have group photographs taken, kindly ask our cameraman on duty for assistance.
Parking :
Ample parking is available at the children playground, FREE of charge.
Public Toilet :
FREE of charge (Open @ 7am)
Check Points :
Due to a number of shortcuts available along the Lake Gardens routes, there will be checkpoints along the way, to ensure a fair competition for every participant. Marshalls in charge will also record number of lap you have run, to ensure each participant completed 4 loops (Men) and 4 loops (Women).
Waiver Clause :
The participants hereby agree to abide by the rules and conditions of the race, participants are entering the competition at their own risk and shall not hold the organiser responsibility for any accident, injury, death, loss of property however cause before, during and after the race.
'Do train hard and smart prior to the race as you will be rewarded with a well deserved a unique designed trophy for all your hard work and effort.'
brought 2u by der Pacemakers Network 2009
1 comment:
Good day !.
You may , probably very interested to know how one can collect a huge starting capital .
There is no initial capital needed You may commense to receive yields with as small sum of money as 20-100 dollars.
AimTrust is what you thought of all the time
The firm represents an offshore structure with advanced asset management technologies in production and delivery of pipes for oil and gas.
Its head office is in Panama with affiliates everywhere: In USA, Canada, Cyprus.
Do you want to become a happy investor?
That`s your choice That`s what you really need!
I`m happy and lucky, I began to take up income with the help of this company,
and I invite you to do the same. It`s all about how to choose a correct partner utilizes your money in a right way - that`s AimTrust!.
I take now up to 2G every day, and what I started with was a funny sum of 500 bucks!
It`s easy to get involved , just click this link http://hyzatekuno.wtcsites.com/uxekaz.html
and lucky you`re! Let`s take our chance together to become rich
Post a Comment