Days without Nescafe

i have start drinking nescafe since Diploma in Penang.
at 1st, 1 day 1 stick... the red package nescafe...
then on exam time, morning 1, afternoon after lunch 1, after diner 1

this habit continue when i come to KL to continue to advance
recently it become more worse.
1 day 5 stick... whenever found sleepy...
nescafe...
morning(Breakfast), afternoon(lunch), evening (tea Break), dinner, and supper (11pm)

i stil sleepy after drinks it...
it have negative effect on me.

so 1 day, i plan to take risk, exam is coming...i have to stop drinks nescafe see how...
is it i'm stil sleepy without nescafe?
the 1st day totally without nescafe...
i found that i'm even more energy and fall asleep... a little bit sure got lah...
but not that sleepy as before...

now my old nescafe is replaced by Milo...
i always buy the 500g refill package in Carrefour...
which is so cheap... compared to others...
i finished the 500g within 1 weeks
now i'm thinks of going to buy 1KG Milo tin...
and after that buy the refill package when finished which is cheaper...

today after exam...
i manage to live without nescafe during the exam period...
so i thinks of wanted to drinks nescafe as later i'm going to class...
guess what... i din feel sleepy...
now it have the positive effect on me...
it have function well on me...
hehe...